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Correct. I eat at 11:30 am/12pm. 1st meal. Workout at 4 or 4:30 pm. Go home take shower and eat my 2nd meal at 7pm. What do you think, Rick Rock? Should I eat some carbs after my workout? If I'm working out at 4 or around 4:30 pm. When should I have that 2nd- meal you described, at what time?

Well it's not my research let me clarify that statement, I mispoke! I know this is a topic and question that's been debated on what to do 1st, Cardio or weight training when you start working out? I found a lot of info on the Web that supports this.

Thank you for your input.. I'm definitely going to take your advice. Can you provide me some more examples of foods (carbs) and how much to eat? What about post workout? Carbs afterwards? I dont want to put much carbs in my body but not to low at the same time! I'm sure that I will have...

I'm going to take a few days off of everything and go back the gym on Friday and rest up. Yesterday, I went the gym and I had no energy and left after 30 minutes!

Hey Rick Rock So my diet is high in protein and high in fats with very little carbs for about 5 days. On 6th day I do high carb refeed day. I have done this several times over the years and has worked for me and drop signifcant amt of weight and i really start to lean out and never had a...

Hello, I need some help with this. I just started my 5th week of triple Stack SARMS cycle. it seems to me- that since I started this cycle my energy has went down the drain big time! I can't put my finger on it. I been doing the same diet that i did in the past few years to reduce some fat but...

Hahaha. Just curious that's all.. I'm usually running gear and i have never done sarms before. just asking.

Hey guys, I received my bottles on Friday afternoon - before my workout, I decided i would just try some GW before my workout- for taste test. Saturday- did the recommended dose and worked out. Sunday- was my day off- did the recommended dose. Monday-(today) I did the recommended dose from...

Does anyone have coupon code that i can use on sarmsx. I want to place my first order and get a discount on the price. I'm looking to get a Shred Stack: 12 weeks and few bottles of MK-2866 (Ostarine) I'm intrigued on sarms.

Thank you!

I have po box will the package need a signature for delivery? Live in the United states, will the package be a international package? I could get it delivered to my home but don't want too if a signature is required. Just curious where to route the package

I have taken gear before but have not taken anything in the last 4 year. I'm researching different options and have thought of taken peptitdes or Sarms before. This interest me and I'm looking to get shredded. I do alot of hitt cardio and my diet and training is on point. I really want to...