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Comment by 'JemmyCarlos' in media 'Balancing training and rest: avoiding overtraining'
I completely agree! In India, where I live, the pace of life is very fast. After work, I want to take care of myself, lift weights, but I realized that the best thing to do is a simple set of exercises, and in the evening I have fun and try my luck here https://winwin-in.com/ . It also relaxes...- JemmyCarlos
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