Thank you for your replies!
1. We have a sarms ebook. Have a read and it'll give you SOME indication: https://irongorillas.com/bionic-sarms-ebook-learn/
I can only assume the SARMs ebook is the current source of truth? It seems most of the forums I've been through just use ChatGPT to plan...
Hey,
Buckle in for a long read but I really want some input on this topic as a newbie.
I know there are a lot of educated gym rats here and here's your chance to show your knowledge and experience.
I'm 27 years old, male. Medium(-ish) build, pretty fit but nothing too crazy. Physical work as...