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Honestly. Purchased Nov 2023 and it expired 5 months later on 4/2024. Didn’t think they would ship stuff with such a short shelf life. LGD in same shipment is still good until 07/2025. So I guess I assumed the company might “do the right thing” and maybe see that offering me a...

Random. Got LGD and YK11 end of 2023. Didn’t realize the yk was expiring 5 months later. (Called umbrella. Didn’t really help). My fault for delaying it as long as I did. But LgD is still good until 7/2025 Should I try the expired YK11? Bad idea? Being cheap? It’s poly cell and def...

Isn’t strength training been proven to be better at losing fat/cutting as opposed to cardio. Due to increasing muscle mass and increasing BMR?

Yes. I would like to cut back to 200/205. Then reverse diet slowly to try and rehab metabolism. Isn’t a lean bulk just a smaller caloric surplus vs a higher caloric surplus? My buddy did a bulk/dirty bulk and just ate a ton of food and shitty food at that. Doing like 4500 calories...

Hey 42/male. 6’2” on trt and Deca for joint pain Currently 225 trying to cut to 200 and then do a lean bulk (just ended a lean bulk/reverse diet and went to 252… higher than I wanted and didn’t see as much muscle growth as I hoped) I’m down to 225 and was wondering if it would be a “waste”...

Umbrella labs. Poly cell formula

I have not noticed any strength gains at all. I believe that Umbrella source is legit. I just thought I would feel stronger. I feel nothing. Same exact way when I started. The only thing that I can think of. Is that I work midnight shifts 6p-6a and sometimes take it at 11am instead of 8am...

I started my first cycle of RAD140 and GW. Been doing 20mg of each per day since Nov 28, 2023 I immediately felt the GW. Like I was running with an O2 tank strapped on my back. But have felt almost nothing nor noticed and gains or strength increases from the RAD140. No muscle pumps. Back...

Thanks. I appreciate the help. Info from your podcast and this forum gives a wealth of knowledge for us newbies. Thanks

Is 23% too high to run anavar? I have heard you say high BF ppl should not use orals/Var and I wasn’t sure why. I believe you said it’s unsafe. As opposed to just ineffective and a waste of money. But I could not find any articles or videos where you went in depth about it being dangerous...

I guess I should have clarified. I am trying to learn as much about sarms as possible. And along with that. I don’t want to do anything irresponsibly and create any long term health issues. So when I read one sarm and cancer were linked (even thought I know now that study seemed to be...

Body fat is about 23%

Sorry. Starting weight Current weight Goal weight.

Hey New to Sarms and these forums. Been listening to Dylan for a couple months since I found out about sarms. Tried searching about this but still confused. 42 yo male. Just dropped a ton of weight 6’2” SW 355 CW 230 GW 215 My goal was to drop to goal weight and get body fat comp to around...