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Sorry for the delay on the update for the last 3 days, Been really hectic at work and at home but here it is! Also, these are going to be short and not as detailed but I'm going to start updating my log everyday from now on if I can and then start following and posting on other user's logs. I...

I updated my Day 4 log and added a goals section to my original post which is to recomp. Ever since I lost all my weight like an idiot during those vacations, I have slowly but surely been trying to gain my weight and muscle back. Pictures of me before the cycle are below. I need to dim the...

Day 3 8mg LGD AM | 20mg GW + EC (25/200) preworkout Instead of Legs I ended up doing just bi's. Felt a little down due to a slight cold I seemed to be catching but today it seems to be going away. I got a slight headache again right before the gym and it could be because im slowly increasing...

hahaha wow I totally meant RickRock, Jesus my bad, I'm really tired right now and writing all that was a great task.

Hey My names Mike and I have been a long time lurker to all the forums that Dylan and RickRock have pretty much been in. I have read countless logs starting from the days of when I took prohormones (Helladrol) back when they were good. I will be posting this same log on multiple sites but I...