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Hi Thanks for the advice that seems to be the general advice I'm getting I think that's what I will do. Il train natural for another year or so and try gain as much lean mass as I can. Just out of interest when I start using test what is the amount I should be taking per week ?

I'm 24 so I'm not very young. Thanks for advice rick rock I've always been naturally very skinny so the 25 pounds I've gained in the last 3 years does look a lot on me. What weight do you think I should start with just test ? I'm 165 just now and started at 140 3 years ago ?

I would say I have built a decent base I have moved up a lot of weight on all my compound lifts over the last 13 months. Anyway I appreciate any advice given and would appreciate if anyone can answer my questions.

I have learned from 1st experience that's why I have came on here. I've been training for about 3 years in total and started at about 140 pounds with a higher body fat percentage than I am just now. I have only been following a body builder split consistent for say 13 months now instead of the 2...

Hi This is my 1st post on here Need some advice I'm going to do a test and deca cycle I have done one before with a friend but none of us really knew what we are doing to be honest... Believe me I know how stupid that sounds now. So this is going to be my first proper cycle that I will...