Search results

I have no doubt I can do it mentally, the issue is my size. I get criticized constantly at my current unit being that I'm MAX 140lbs soaking wet. With how much weight I'll be carrying im worried about not being able to keep up or getting injured which would mean the end to my goals immediately...

11B. By serious I mean yes, including compound movements, keeping track of weight each week for progressive overloading, training each muscle group 2-3x a week, and most importantly training harder than last time. I feel like I'm doing everything right, researching as much as I can, and still...

I'm definitely not skinny fat, that percentage is purely off the scale I have and I wanted to go higher than I actually think based off of how people usually think they are lower than they are. I definitely think im below 15. I'm just small and I have an extremely hard time with gaining weight...

That is my issue for sure. I don't eat enough but living in barracks I don't have access to eat exactly how I want with no oven/stove. And even then I have always had issues with eating and gaining weight. Likely looking into anything that will help me with that such as mk677 which I was...

In the trainup for a selection process. Always been extremely small even after 2.5 years of serious weight lifting. Problem is, I have to carry extreme weight for long amounts of time and I'm worried about my mass/weight with getting injured. I'm tired of being small. Shitty genetics. What...