28 years olds
10 years of training
200 lb
5’10
Roughly 19% body fat
No cycle history
I just started training Jiu-Jitsu again and am looking for endurance and strength boost. Still train with weights 3 times a week.
I take CLA, D3, L-carnitine, L-Lysine, and ashwagandha daily with a multivitamin.