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Nothing but helpful people and LEGIT sponsors here!!!!!! Props to BIOTECH and Pure Essence!!! So happy I found you guys!

Thanks for the advice Man. I changed my macros to 50/30/20 as suggested. I played around with the calories a little and I'm happy to report that as of this morning I am 5'11" 172 lbs and 8.75% BF!!!!!!!!!!!!!!!!!

Any body ever do Seated Row Ladders. I've been hitting a new workout split lately and one of the exercises in the program is called a seated row ladder. Can't find any info on it anywhere. The instructions say to go 9 sets at 2-20 reps,reducing the load by 10-15 lbs the 2nd set, and increasing...

You should know if your hGH is legit within a week or so ( depending on your dose). Even at doses around 2 ius a day, you should start to see some water retention within a week. Peripheral edema( swelling around the ankles and wrist ) and mild numbness\tingling in your fingers are very common...

Since Kratom isn't regulated you can't be sure of the dosing. I have a buddy that takes it and says that you can't ever tell how potent it is before using it. In my limited experience the "buzz" is really mild. Though it is an mu-opiod receptor agonist it feels more like a weak anxiolytic than...

Tendon issues can be a real problem. I've tried Deca and it helps...... until you come off for a while (the pain usually comes back). hGH does seem to help with collagen cross synthesis. However, I always get a lot of tendon pain using it. So, while it might help to some extent it can cause...

I am also guilty of going hard. I can't tell you how many times I've had minor injuries lay me up. Injuries and overtraining can happen when you're feeling your best. Take their advice bro. Rest is the most important part of the breakdown, growth, and recovery cycle!

Aromasin all the way. In addition to it's AI and lipid profile effects, it has also been shown to increase IGF1 in muscle fibers!!!!!!!!!! Plus Anastrozole is more of a suppressor than an actual inhibitor.

I agree with Dylan here. Most of the bars I've run into are worse than a candy bar. They try and get you to avoid reading the ingredients by listing high amounts of protein on the front of the wrapper. The kinds of fats they use in most of these are the worst fats imaginable for someone trying...

Awesome! Thanks, bro! :mrgreen:

Ha. I'm tired of getting my hair cut anyways :lol: Seriously though, thanks.

Awesome guys! As far as the clomid and Novaldex is the split 50 clo and 40 nov total for the first week, ED for the first week, or is it clomid day 1 50, day 2 50 day 3 25etc?

In my cycle I'm using Winny and Masteron. is it ok to run two DHT's at a time, or will they just be fighting over receptors..... This is the first time I've used Winny :shock:

Hey guys, I have about 6 weeks left on my cutting cycle ( Tren ace, Masteron, Test prop, and Winny ). I'm wondering about dosing protocol for hcg, clomid, novaldex, and aromasin. I have 10,000 i.u.'s of hcg and more than enough clomid, novaldex, and aromasin coming to last me through pct...

drb_iac Thanks for your input man. Great info to have!

Thanks guys, I'll let you know how things go.

Thanks for the info :mrgreen:, You're the man RickRock. I'll try cutting my calories down more. Should I change my macro split, or keep the %'s the same and work from there?

Hey guys, I need some help getting through the end of my cutting phase. Currently I'm on cycle ( TREN ACE 225MG\week pinning 75 mg EOD Masteron 100mg EOD CYP 300mg\Week switching from CYP to PROP soon and adding WINNY to the end of the cycle and I'm wondering about dosing for both the PROP...

Hey everyone, I'm new to the forum and joined based on the great videos that Dylan Gimelli has on YouTube. I'm on cycle and need help and info with ancillaries (caber AI's). I can't seem to get my hands on any thing to help with prolactin that is pharma grade, and I'm wondering if any herbal...