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Bro you helped me without knowing​ me and without thinking of any of your profit you always guided me to the right path because of you today Im safe from wrong things in my way only because of your good guidance I pray to God to make you and your family a healthy life and never ever God put you...

Lol if I had to do a workout when such hot girls were around I would definitely did my cardio with one of the hottie in the gym lol 😂😂😂💪💪💪 Sent from my XT1580 using Tapatalk

Yeah me too love running long esters fucking short ester needs to be pinned EOD last time I ran Tren Ace it gave me good results but I had pin it EOD and honestly telling on Tren I felt the strength which was awesome but I didn't like it into my system you know our body tells us what's being...

I Think you should not run any cycle if your body fat percentage is above 10%. Sent from my XT1580 using Tapatalk

Thanks for understanding my requirements bro I actually needed that diet article and really thanks to you. Now I'll surely be able correct my diet. Thanks for your kind words and totally appreciate your help bro thanks alot. Sent from my XT1580 using Tapatalk

Thank you tbh89 well wishers like you will always take me one step forward towards my goals . I will find myself lucky to gain more knowledge and help someone who genuinely needs help like you guys helped me out. Thanks alot man. Sent from my XT1580 using Tapatalk

Yes sir I will not use them for cutting fat but to add that perfection in my physique if needed I know we should be only using them if our body fat percentage is below 10%. That EQ advice is awesome now I understand that if EQ will make me hungry then how will be stage ready so EQ is not an...

Ok Bro I will eat more , lift more heavy safely and take a proper rest and I will not use AAS unnecessarily I will only use them whenever they are needed and not every time. Thanks for helping me and saving me from using AAS when they are not needed. I'm glad you helped bro. Thanks alot. Sent...

Ok sir I will now improve my diet and for my mistakes cutting on deca could you please correct me coz I thought that both of them are versatile steroids that's why I thought I could cut using them. One more thing sir if you think if there is something wrong in my diet please help me and tell me...

Bro it's not a place for me to show any sort of attitude coz nobody gives a f**k for me. I want a healthy lifestyle to improve myself I need people like you and everybody else in isarms in my life to help me reach my goal in Bodybuilding as I said earlier for me Bodybuilding is my religion...

Yes bro I'll not use steroids untill I'm in a good condition to use them till then as you advised I'll work my ass of and do the hardwork to get on that stage because Bodybuilding is like God for me. Thank you for caring for my health bro. Sent from my XT1580 using Tapatalk

Yes sir from now onwards till a good point I will try not to use steroids i know I should not use steroids but it's kind of greed which all ways comes in our mind that we want a better physique day by day and that greed made me use steroids. Now I'm having advice in such a wonderful place where...

Yes sir I'll surely focus on gaining a good muscle size for more years of training then I'll compete untill then I'll continue my hardwork , Diet and dedication. I Really appreciate that you understood me and glad to have such an good advice thank you sir. Sent from my XT1580 using Tapatalk

Yes bro I will surely invest as you advised I'm glad such an experienced guy replied to my post I will work more on me get some more mass and will post my results personally if you'll allow so then may be I would get ready for the stage untill those couple of years pass should I play the local...

Thanks for the complement bro I totally appreciate everything you said. You asked me about my diet well 9:00 am Morning : - 4 egg whites and 1 egg yolk , oat meal and one Apple 12:00 pm :- A bowl of salad including broccoli , cabbage etc and 1 scoop whey protein with Multivitamin tablets 2:00...

Yes you guys have alot much experience than me I will definitely not step up on that level but I played local bodybuilding competition making myself more good to step on that stage untill then what do you guys think should I play the local competition or should I wait for a couple of years...

Then what actually you want me to upload sir please let me know Sent from my XT1580 using Tapatalk

I Hope it will help sir Sent from my XT1580 using Tapatalk

You know bro it's that I live in a small town where only state level bodybuilding coaches live and it's like I couldn't afford to go to a city and live there and follow the high cost diet where pro card holder Coaches live that's why asking for help here. And I learnt some posing for men's...

That gold chain was stuck in my chest hairs that's why kept in my mouth to take a good pic bro and nothing else. Sent from my XT1580 using Tapatalk