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  1. H

    SR-9009 Dosing Question

    Thanks for the info!
  2. H

    SR-9009 Dosing Question

    So... I've been doing a ton more research on good ole SR and I need a little help. I've hard the following: 1) It's a workout in a bottle and it's amazing. 2) It's useless taken orally because it's not bioavailable. Anyone here run this alone to try it out?
  3. H

    What did you eat for lunch today?

    I just took a screen shot lol
  4. H

    What did you eat for lunch today?

    The Whole Foods near me has like six or seven flavors. That chocolate one is off the hook; it was the first one I tried. Funny story; when I got the brambleberry crunch I loved it, but there was very little of the berry syrup. I email them and told them I loved their ice cream, but there...
  5. H

    What did you eat for lunch today?

    I agree for the most part, but there's a few new flavors that hit it out of the park: Red Velvet, Pistachio and Cookies & Cream. They're MUCH creamier and MUCH more ice cream-like than the others. I definitely recommend that Brambleberry Crunch from Jeni's. I want to the Churro one as well...
  6. H

    What did you eat for lunch today?

    Turkey Hill better than Jeni's??? I mean, I have no problem trying ice cream out, but seriously? I have not found any store-bought ice cream that rivals Jeni's yet. The only flavor of Jeni's that was slightly underwhelming was the Sweet Potato White Chocolate Eclair. The Almond Crunch is...
  7. H

    Eating before the gym

    EEC73 - You find that bread?
  8. H

    What did you eat for lunch today?

    Dude... that's my ultimate cheat. Their Brambleberry Crunch is REEEEDICULOUS! Oatmeal Streusel Ice cream with Berry Sauce throughout.
  9. H

    What did you eat for lunch today?

    I started today ramping up my eating and getting cleaner. I'm intermittent fasting, so my lunch was my breakfast today and I made the following: 1 Scoop Green Superfood Powder 1 Tbsp Powdered Beets 1 Tbsp Raw Cacao 1 Tbsp Chia Seed 2 Scoops Vanilla Ice Cream Whey from ON 1 1/2 Cups Almond Milk...
  10. H

    What did you eat for lunch today?

    Sorry to put a damper, but Kerrygold is no longer 100% grass-fed and if you're someone avoiding the GMO thing, I'd stay away. You can google it, they've been misleading people. The one I use is called Allgau German Grass-Fed Butter: It's available in most Whole Foods. Organic Valley makes...
  11. H

    SR-9009 Dosing Question

    I don't think anyone has worn cargo pants since 1998 haha
  12. H

    Eating before the gym

    I use that sometimes. My biggest thing with sugar is I try my very best to not add any sugar/sweetener to anything or eat any foods with added sweeteners. Unless it's my cheat day... then look out. It's ice cream time.
  13. H

    Eating before the gym

    Sweet! Let me know how you like it. My other favorite breakfast is peanut butter and banana on two pieces of that bread. It packs a good amount of protein and fiber, not TOO bad on carbs and sugar, but you gotta watch the rest of you day after that lol. I'm not really against natural sugar...
  14. H

    Eating before the gym

    I'm not a fan of Ezekiel aside from their cinnamon raisin english muffins. The Big 16 is much closer to regular whole grain bread. I toast it lightly and it's nice and soft.
  15. H

    Eating before the gym

    Whole Foods, but I'm not sure if all of them do. I'm in Vegas and I have family in NJ, and it's not in theirs. It's not in Trader Joe's either. We have another chain out here called Sprouts that carries it, but I don't think they're nationwide.
  16. H

    Eating before the gym

    I'll take a look out for it. Definitely look for Silver Hills. They have a few different ones; I get the one called The Big 16. Protein 6g Fiber 4g Calories 100 Carbs 17g
  17. H

    Eating before the gym

    I use Silver Hills. Wayyyyyy better than Ezekiel. Much softer, bigger slices and pretty much same the same nutritional info. Never had Genesis.
  18. H

    What did you eat for lunch today?

    I've been doing that intermittent fasting as of late, so my first meals are usually pretty intense lol. I should have taken a pic of my masterpiece today, but I was too hungry to wait. Organic Mozzarella En Carozza: 2 pieces Sprouted Grain Bread 3 Eggs 4oz. Fresh Mozzarella 1/2 tbsp 100%...
  19. H

    Eating before the gym

    Man, I have a hard time eating before working out. I always feel like it drags me down. I usually like to work out two hours after I've eaten, plus if I eat too close to my workout I'm not hungry enough to eat as much as I should post-workout; that's even when I do more intense workouts. I...
  20. H

    SR-9009 Dosing Question

    I can appreciate that, but it's not that simple and not really about remembering. It's having the schedule to stop every two to three hours and being able to carry it with me. I work and go to school full-time, and I don't carry any kind of bag around with me at work. I don't have anywhere...
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