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Thanks jack! Yeah I definitely don’t expect it to be in 1 cycle but it’s more of a lifestyle change and want to grow and grow overtime, and yes bodybuilding lol Thanks Dylan!💪🏼

Tbh i haven’t had it checked in 5 months I wasn’t this heavy so if I gotta guess it’s around 14ish but I have no clue, just know I’m still pretty lean I can still see my abs lol

Hey bro! I’m new to this world and have done a ton of research but I hear nothing compares to your advice I’m 27, 5’8, 166 at 8% bf I’ve stayed in shape through wrestling and cross fit but I wanna step up my game and start strength training. Open to all ideas on diets, test only cycle to...