Search results

Thanks to all of you for being so very supportive and encouraging. I was if I might get some of that tough love right off the bat, since I profess to have worked hard to make progress, yet have spent so long yo-yo-ing and never actually getting it done, as far as fat loss goes. I have read a few...

I would definitely ask that no sugar-coated babying be sent my way. I want REAL feedback, and if I' being a whiner or spewing excuses, please call me on it. As I noted in my first entry, the thing that got me moving toward change in the first place was an incredibly painful and traumatic...

Thank you! The encouragement is much appreciated, as well as all of the helpful advice!

I know what you mean about loving yourself, and your body. But it is really tough sometimes. But once again...I keep trying. I have been at a point in the past where I loved my workouts. I have a gym set up in my home, as it's over an hour drive to get to a town that has a gym. Anyway, I've been...

Thanks to all of you experienced folks for the wise advice, and the tremendous inspiration! I've been down this road a few times already, and I know that no matter how stoked you are at the beginning, it will become HARD to stick with the program when life starts to get in the way. Then comes...

Thanks very much! I plan to get some "before" photos today, and take measurements, so I can both see progress for myself, and also share here. Thank you for the encouragement and warm welcome!

I was planning to go for 12 weeks barring any major problems. It seems that there are no stories of anyone having allergic reactions or anything like that, so I'm very encouraged that these are safe. Having high blood lead can cause lethargy, anemia, joint pain, brain fog, slow healing...

I gotta learn to type faster! Awesome, thanks again for the dosage info. I am sooo excited to see how these help! Thanks again for your advice, and for the offer of assistance!

Good to know on the 677. Maybe I should save my $$$ and put them toward more of the stack I've already purchased. I only bought a 4 week supply, because I wanted to see how it works for me. I'm already struggling with energy, because of being leaded, so I don't need anything to make that worse...

Thanks MissBizz! I've been following your thread, you are a great inspiration! Yes, I did buy from sarmsx. It seems that dosing protocols for ladies are consistent in most posts here. I also have had the best luck with a lil more healthy fats, and fewer carbs. I also have a tendency to drop...

Thank you very much for the advice! I have tendency to try to go all-out with a program and then run out of steam, so maybe should just try for 1 HIIT per week along with some slower steady state cardio and see how that goes. The diet plan that has worked best for me is the Whole 30, very...

Hello! I am a new member, and have been reading the posts, but still have some questions, and would appreciate some advice from those with more experience please. I'm a 44 yr old female and still working on what has been a long journey. A few years ago I weighed over 250, not sure how much...