WTF.
65kg = 143lbs
4% body fat would mean you have only 5.72 lbs (2.6kg) of fat.
37kg = 81.4lbs of muscle
2.6kg + 37kg = 39.6kg or 87.12lbs
143lbs - 87.12 = 55.88lbs.
55.88LBS IN THE FORM OF BONES ORGANS AND ETC???? I'm very curious as to how your body looks like man.
your endocrine system is still developing and I doubt anyone is going to recommend anything to you. You're even too young for sarms. I know its tempting, i had friends who used during my highschool days and they got jacked but dude, in the long run you'll thank yourself. Just well and wait until...
On top of SARMS you could probably try a collagen supplement. I don't know the efficacy of those supplements but a lot of my climber buddies say it helps.
I would like to add some to my list! Not foods to meet your macros but purely based on their nutritional value and benefits. I would say my top 3 would be:
Liver
Spinach
Garlic
As far as I know, birth control (especially Yaz) increases the chance of blood clotting which is the result of most deaths caused by the medication. In that regard, taking anything that increases your blood pressure would NOT be advised. I do not think s4 increases blood pressure but, I haven't...
Are you mixing them in the same syringe? EQ tends to decrease PIP when mixed with other compounds. There are also some techniques you can do the minimize PIP such as warming up the syringe before injection and to inject slowly (like 30sec per ml).
I have never tried sustanon but I hear its...
I would probably run aromasin over adex during cycle to decrease the chance of rebound but taking aromasin during pct should probably limit the chance of that happening. HCG also increases test levels (higher chance of conversion) so if you're really prone to MPB and acne then a suicide AI would...
If you're shutdown how will a test-booster help? Test-boosters help boost endogenous test production so it will be null imo. If you don't want estrogen conversion sides just use a lower test e or c dose like 250-350mg a week with an AI. Also, how long are you running this? PCT is always advised...