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  1. M

    help newbie cycle

    Here is my goal, and where I am at now: Goal: 185 - 200 Lbs 10 % body fat Bench over 250 ------------------------ Current: 5' 10'' 165 lbs 15 ish % body fat stubborn belly fat, 12 inch arms and minimal chest. I have a four pack, but gets buried by fat that WONT go away. And when fully relaxed...
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