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Puoribannednutrition

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    Introduction

    Hello All LongGhetto intro here Age 40 Height 5' 9' Weight 175 (down from a fat 248) Body fat % 18 Years of training 2 Complete cycle history (compounds, doses, lengths of time, when they were run) 0 PCT for each cycle Goals- get shredded Supplements (if any) multivitamin, fish oil, protein...
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