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Puoribannednutrition

Search results

  1. R

    90 day MK 677 log

    Hello everyone. I have a great plan. I am going to see the effects of MK677 while dropping crazy body fat percentage doing crazy cardiovascular exercise. I guess my current bf℅ is around 18. My goal is to get to sub 12. My diet for this endeavor is going to be herbivore plus fish and chicken...
  2. R

    50lbs lighter after 2 years

    Hello everyone. I have been using ostarine and cardarine to cut for some time now. I have reached a new stage in my physique. I am motherfucking over 50lbs lighter since I started ostarine when weighing over 315 lbs. I would like to thank Dylan and phurious for helping me make my change. They...
  3. R

    End transformation after 8 month triple cycle

    Start stats 6'4 315 Bf 35℅ Ending stats 266 Bf 17.5℅ I cut my body fat in half. I have a long way to go. Thanks! Sent from my SM-G935V using Tapatalk
  4. R

    12 week Triple stack transformation log

    Cardarine Andarine Ostarine You be the judge Transform this Into ????????? Stats Now 6'4 266 Bf% fat as f--k Goal 6'4 245 Bf% better than now by far Diet 8 oz chicken breast 1 cup rice x 6 x day Pics every other week. Cardio everyday! Sent from my QTASUN1 using Tapatalk
  5. R

    Ostarine transformation...

    Started 310 6'4 Bf 30%+ 2015 Now 266 Bf 17-19% 2017 Now I might be a little more than that but... Nothing but trt and ostarine Trt test c 100mg ew Ostarine 25mg Ed. Sent from my QTASUN1 using Tapatalk
  6. R

    Considering doing a cutting cycle with test p and ostarine

    I know test is not a fat burner. I just plan to use it as a way of holding my muscle while I cut. I plan to do cardio twice a day for 8 weeks, while continuing to train. Diet is going to be key for me. I am looking for advice on proper dieting for on cycle and cutting. I greatly respect and...
  7. R

    Advice on next cycle

    I am 35 years old and have been training for 17 years. I have run test only cycles in the past and have had great results. From To On my test only cycles I ran only trt level doses. Looking forward to starting a slightly more advanced cycle. Looking for advice. Thanks in advance! My goal is to...
  8. R

    3 year transformation

    315lbs 268lbs Sent from my QTASUN1 using Tapatalk
  9. R

    7 week transformation

    To begin, I am still in the middle of my cut so this is little more than a update. Starting weight 293 , 32%bf Current weight 265, 23% bf Before After Before After At this rate I should reach my goal of 13-15% bf at 240-245lbs. Sorry if the changes are not dramatic but I am not done yet...
  10. R

    4 week transformation

    Just to piss a few people off I decided to show one comparison of myself in 4 weeks of cutting. Before Weight 292 Now Weight 275 The cut is mother fucking on!!! You can rip my shit apart. I don't give a fuck! But you cannot stop me!!! Sent from my XT1254 using Tapatalk
  11. R

    Question for Mr. Gemelli

    Sir, right now I am on a 12 week cut using the SARM program that you designed. It includes ostarine, s-4, and cardarine. My goal for this cut was to reach 9-11% bodyfat so I that I could begin a cycle of testosterone. My question is: After I reach my goal, how would adding 300mg of testosterone...
  12. R

    3 week transformation

    I am still in the beginning stages of a cut but I have dropped 15lbs in 3 weeks. I know I have a long way to go and am currently using the triple stack. Forgive the shitty pic quality but this is my transformation. Before After Sent from my XT1254 using Tapatalk
  13. R

    Arnold vs Ronnie Who is the best ever?

    There is a lot of jingle jangle about who is the best. Ronnie had more Sandows. But, Arnold is more charismatic? Sorry girls we don't care about dick size... lol. Who is the best? Give your opinion and enjoy the thread. Stay thirsty people!
  14. R

    Ostarine cut cont

    End of week 1 Current weight 282 Height 6'4 Bf% lower than the beginning? Diet 285g C 285g P 50g F Ostarine 12.5mg Ed Sent from my XT1254 using Tapatalk
  15. R

    Apology

    I would like to apologize to all the servicemen and women and the families and friends of those who have fought, lived and died for this country. I was a sailor in the United States Navy for 6 years but hurt myself in my last year attempting to negotiate Buds. I am not will never be a Navy SEAL...
  16. R

    Russdog's sustanon cut log

    Hello everyone I will be logging my Phurious Pharma sustanon only cycle as soon as my PCT gear gets to me. My goal for this cycle is to cut as much as possible for 12 weeks. Hope to lose about 7-8% bf while maintaining most of my muscle. Diet is going to be key for me. NO CARBS!!! Height 6'4...
  17. R

    Dreaming of being a bodybuilder

    I have been fascinated about bodybuilding for the last 15 years. But, it actually started seeing Flex Wheeler win Arnold Classic after Arnold Classic and wonder did I have the genetics to be a bodybuilder. After leaving the Active United States Navy, I started training to become a what I am...
  18. R

    Ostarine cut and first show prep

    Before I plunge into that great beyond of juice and mayhem, I plan on doing a 8 week summer cut. Immediately after the cut I am going to recomp with sustanon for 12 weeks then jump in to my first show. My goal is to drop to 7% bf and maintain 95% of muscle. This is my first self prep and I...
  19. R

    NPC hopeful

    I dream of one day walking across a IFBB stage and pull a motherfucking Ronnie Coleman. Going from dead last to the King. I am 34 years old and have never done anything close to the dieting required to do even a local show. My question to Phurious and his kingdom is does it look like I have any...
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