So been on trt was running a little bit high at 200 mg per week no ai protection revealed by blood work a month ago estrogen levels 47... only symptoms being low libido test levels were in the high 900 dropped trt down to 150 mg.... just had Bloods done again testosterone still in the high 900...
Hey guys so ive been trying to follow the 8/16 intermittent fasting program 8 p.m. to 12 noon the next day...drive at 5am 30 min hard treadmill 30 min hard iron...then off to work concrete finisher.im having a hell of a time getting my protein in... my maintenance is 3900 so 3400 for cut....i...
So my accu measure came in today....followed directions to the t...says to go to the nearest mm.....mine was right in middle of 10 and 20...so 15 ..Three measurements ....if so at my age im 18.5%... unless im supposed to go to the 20? Hope not... when i posted my initial stats it was per the...
Cardio before iron...brand new program loving it...cant wait til summer once i drop this bf.i gonna take off......blow doors off this motha fucka gentlemen ..
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What up guys...so i got my results per my estrogen concerns...pre trt was...19 pg/ml...they are now at 47 pg/ml....on the scale of 11 to 44 .my test pre trt was running at 170 to 229 ng/dl.... on their scale of 240 to 871.mid trt at doctor prescribed 150 mg eow was aroud
390ng/dl...... did not...
Hey everyone new guy here introduce myself on the other forum 39 yrs ...5,7...260 lbs....27% bf.... lifting 5 days a week 20 years only cycle history 250 mg test cyp per week...30mg mk2866 per day10 wks.... been on trt doctor prescribed approximately one year at 150 mg eow.... trying to trim...
Whats up fellas new to forums avid follower of Dg..and stumbled upon this somehow ..anyway 39 yrs old.....on trt per doctor..about a year now 150 mg eow...but ive recently last few months went to 200 a week....on my own...after much research...been lifting 5 days a week a 20 yrs....always...