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Hello everyone. I'm looking for some advice because I never done this before. I recently started a job that only allows me to train twice a week. I'm 23 5'7" 175lbs, bf around 14%. I've been working out for over 6 years. So, my question is how should my training should be divided on Saturday and...

Hello everyone. I'm getting back to workout routine after a 6 months break. I'm trying to buy some good EEA and also some magnesium and i want to know what are some good ones since i didn't use them in a while. Current stats 22yr 5"8 168lb around 13%bf. Thank you for input!

Ok guys i seem to struggle with this problem. Im usually at a deficit 8,9 month a year for 2 years now. I don't have fat on my arms, shoulders, back but my belly...here is the problem. It seems like i cant get rid of that belly fat. im 22 years old working out since freshman year in high school...

Hey everyone! Long time no see. I wanted to post this for a while but didn't have the time. So i ran a LGD and S4 cycle few months ago and got this acne all over my back. It's nothing severe but i don't like it at all, i used to have clear skin. Any tips or tricks? If possible, i don't want...

Does any of the sources carry smart drugs like Adderall, Ritalin etc? Did any of you tried them before and can you share your experience if you did? Thank you

What are your opinions on a 1-andro only cycle since it can took testosteron's place?

Laminine...i heard of this today. The guy from GNC told me about it and he says is magic(he says it raises serotonin level and lower cortisol)...i'm kind of skeptical about this. Does anyone know anything about this product?

What do u like to wear(for training, free time, events etc.) and what stores you buying from??

What other substances, other then gw501516 help with endurance and what side effects they have? Also does the NO boosters help with this?

I know that there is a topic about this already but it's from last year and most of the replies are saying that this produc was new and there are not to many info about it. Anyone tried it since last year or are there new info? Thank you!

Hello everyone. Tommorrow will be my 3rd week since I started taking LGD 4033. I cant see any difference. My strength is the same and I didn't put any size on either. My diet and training were the same. Anyone have some suggestion to this? (I take 1ml of LGD 4033 every day)

Next month ill be going to Europe(Germany and hungary) and I am wondering if I can take sarms on the plane? Anyone else been in this situation?

Hello again! Today my question is about vascularization. Besides genetic and low body fat % what else can help with vascularization?

So we have a topic about movies why not one about music? What do you guys listen to when you're lifting? I usually listen to hard rock/ heavy metal (Rob Bailey, Goodbye to gravity)

Hello everyone! My name is Cristian, I'm 5'8, 165lb, 20 years old. I'm training since I was 15 but had some breaks in between. I've been cutting for 7 months now. I started at 11.9% bf last year in May and now i'm at 9.6%. I think my diet is good enough since i'm still continue cutting. I train...