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Puoribannednutrition

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  1. T

    New member, Old bodybuilder

    Hey guys/gals, I'm a 5'9" 54 y/o former bodybuilder that's trying to get my shit back together. Last time I competed was in '99, as a middle weight (off season I weighed 220-230. Decided to move up to heavy weight and was on my way to 260-270 when at 250, in 2008, my whole world went to shit...
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