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    Help a Veteran Get Back in Shape (Stack Advice for a Beginner)

    Hey Everyone, Since leaving the Army I went from peak physical condition to the worst shape of my life. But with everyone's help, I plan to change that. Here's some relevant info: Stats 36yrs old | 5'7 | 260lbs | Endomorph/mesomorph type body. Basically I'm stock and (semi) muscular, but I...
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