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napsgearbannednutrition

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  1. M

    Andrey. My correct body condition as a lot of you asked and ill go detail by detail

    I'll include my photos down below, but people don't read my posts and give me stupid questions or answers, so ill write everything down in this post and going to continue answering here, please read it before giving me stupid answer 1- I've been in fitness for 3 years, i already said i was...
  2. M

    "Russian Guy" My last dissicion Diet plan + training and future plans

    I talked with you, and learned a lot in few posts, i now have a destination, i marked a day in the calendar, this is the day i am starting to progress, change my life, move forward, its a great day, like russian army took berlin, i am taking controll in my life. So I weight around 198lbs and...
  3. M

    From Zero to Hero, Planning my first cycle need advice!!

    I've joined this webside one day ago, did 3 post in total, asking about steroids and researching by myself, i have 3 years of lifting under my belt, and guys told me its not much, i can't start juice, but people who didn't even touched weights juice up in 3month and don't harm themselfs, like...
  4. M

    My First EVER Cycle!!!

    I already made a post how i would look like and about my experince in fitness and so on, i would like to start a cycle, and reccomandations, and hints from personal experince ? does it worth it, can you tell me a little more about steroids ?
  5. M

    Greeting from mother russia, How much time i need to achieve this phisique ?

    So lets start with my background, my name is andrey, i've been working out for 3 years total, but just to keep my body in a healthy condition, today i went to the forum and saw one guys photo, it motivated me to change my life to a better side and one day look like him, i am starting 24/7...
  6. M

    Greeting from mother russia, How much time i need to achieve this phisique ?

    So lets start with my background, my name is andrey, i've been working out for 3 years total, but just to keep my body in a healthy condition, today i went to the forum and saw one guys photo, it motivated me to change my life to a better side and one day look like him, i am starting 24/7...
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