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  1. mycrosstobare

    1 year transformation

    Pics from Jan up to this past week or so. Must be the magical pills I found at GNC or maybe just hard work who knows. Still grinding though. Sent from my SM-G930P using Tapatalk
  2. mycrosstobare

    Rant not Really

    Hey brothers. I've been here and there reading but not doing much posting as of late with the focusing on getting things in order outside the net. However, I figured I'd post today because the lack of intelligence never ceases to amaze me. I'm not going to into all the detail and everything...
  3. mycrosstobare

    Just proof

    Just wanted to show proof that diet and consistency can get you where you want to go. Yes I have used and do use gear, however I'm on nothing at the moment and wasn't when both pics were taken 8 weeks give or take. Diet and nutrition are key, and I know it's stressed on the board all the time...
  4. mycrosstobare

    Bulk cycle

    I'm gonna start bulking in late Oct. Got a show in the middle of Oct. Age will be 32 by then, currently down at 9% bf shooting for 7% bf by the show. Weight will more than likely be between 175 and 180, currently 182. This would be my fourth AAS cycle, having done Test E and C, Winstrol, D Bol...
  5. mycrosstobare

    I'm back

    Well brothers and sisters I've been out of the loop for a while due to schooling and being retired medically from the military and a ton of other shit. However, it hasn't stopped me from the grind of working out and staying on the path to sculpting what I want in my body. So yea, I'm back! And...
  6. mycrosstobare

    Interesting

    So thought you guys might find this interesting and possibly even hilarious. I'm sitting at the gym drinking my protein smoothie shake after my workout and me and this guy get to talking about bodybuilding and competing. Grant he looks pretty good, said he had just done a show so I asked about...
  7. mycrosstobare

    **Transformation Contest Log: Mycrosstobare**

    What's up for those who are reading this. Some of you I have interacted with, and some I have not. However, I'm just stoked to be running another log. My current stats are as follows: Height: 5'11 Weight: 205 lbs BF: 12-15% Age: 31 Diet: In check for gainsville.... My daily caloric intake...
  8. mycrosstobare

    Been Away But I'm Back

    What's up guys and gals. Been away for a few months due to some life issues. Short story getting divorced so been getting everything swapped over. I'm not stressing it as it was something coming for a while now. However, I've stuck to eating clean and started bulking after my cut cycle. I'm not...
  9. mycrosstobare

    Reccomendations for Bridge

    Just looking for a good SARMS reccomendations for a bridge between cycles. Sent from my SM-G930P using Tapatalk
  10. mycrosstobare

    Bulk cycle

    So I did a whole recomp and was pretty stoked with the results. I won't be making it to the show I wanted to go to, due to military life sending me out of state the same day as the show. So instead of this being a set back I'm looking to set up and tweak my bulk cycle now and start it in the new...
  11. mycrosstobare

    Results of 1st Cycle

    So I started a log for my first ever steroid cycle, but got caught up with a family emergency in the midst of the log and never finished it. So I'm gonna post the results of the log here as well as what I ran. Test E 350 mgs 1 to 12 wks Aromasin 12.5 mgs eod Standard PCT protocol (Clomid...
  12. mycrosstobare

    First Cycle Status

    So I'll be going into week 8 this Sunday of my first cycle. In my thread, upcoming cycle I got tons of information and much appreciated advice and criticism. Just dropping an update on how things are going thus far. I'll be 31 in Sep, BF has dropped to 10%, it started at between 11% and 12 %...
  13. mycrosstobare

    Cycle Log

    I worked everything out based on all the information and input I got from everyone when I started talking about running my first cycle and here is what I'm running. Also my stats again just in case anyone didn't see my last post. Stats: 5'10", 210lbs, 11% BF Cycle: 375 mg Test E (1-12 weeks)...
  14. mycrosstobare

    Upcoming cycle

    Sup bros and ladies, I've been on the forum for almost a year now, though I'm usually quiet lol. I've run a few SARM cycles with amazing success, of course all SARMS were from sarmsx.com. Anyways I'm going to move up to AAS. I have done a lot of research, talked to some of the guys on here...
  15. mycrosstobare

    SARMS Cycle

    Not sure where to post this at but I'm running another SARMs cycle. I'm 30yrs old and running pretty much what I ran before for 12 weeks. Everything is from Pure Essence (ISARMS). LGD at 10mg a day S4 50mg split between am and pm Ostraine 25mg a day Last time I added S4 for the last 4 weeks of...
  16. mycrosstobare

    Question about PCT

    I'm currently on my PCT from my first SARMS cycle, which I'm running for 4 weeks, then I'm going to take a 2-3 week break before moving into my next cycle. I see a lot of recommendations to run GW with PCTs. Can I add GW to my current PCT even though that will be part of the cycle I'm going to...
  17. mycrosstobare

    Thanks Dylan and Pure Essence

    Just wanted to send a thanks out to Dylan and the Pure Essence team for getting me the S4 quick to finish out my cycle. I put the order in Fri and it is here today. I'm sure it would have been here Sun but mail not running and all lol. Thanks again. Sent from my SM-N910P using Tapatalk
  18. mycrosstobare

    Question About Women

    So I've learned tons about SARMS and the male body. All good things of course, however my wife has noticed gains and improvement and wants to get into fitness to an extent. She's not looking to be a bodybuilder or anything along those lines, but she wants to lose weight and get into better shape...
  19. mycrosstobare

    Questions about Current Cycle

    I'm currently on 25 mg Ostraine (MK 2866) and 10 mg of LGD-4033. I love the benefits and effects I have gotten so far from this stack. I'm wondering if I could increase either or of the SARMS for more gains, or if I should get something like S4 and add it into the cycle. Should I just finish...
  20. mycrosstobare

    Question about Sleep and Food

    This morning went through the leg day workout with the squad I usually lift with and a debate started about sleep and food. Now one guy says you have to and I mean absolutely have to eat at a min every 6 hours in order to gain. Which means you should wake up in the middle of the night to eat a...
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