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Puoribannednutrition

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  1. K

    Broken arm what now?

    Hey Dylan and crew! One week ago i broke my left upper arm. I was doing a cut and now i cant hit upper body for like 6 more weeks. I thought about training my lower body 4 times a week 2-3 legs and calves its my weak point anyway. Currently on 500 test a week and i stopped the tren since the...
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