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Hi guys I thought I'd create a PDF thread as a resource for the community. There are a lot of great reads out there and rather than post multiple threads for each book I'm thinking it would be cleaner to keep them all in the one place. If you know of any PDF files that might benefit the forum...

I thought this was interesting.. I hope it takes off 8-) LINK: http://npcnewsonline.com/npc-announces- ... ue/218682/

Who do you think had a great physique? I had a quick look through youtube and came up with a couple I think were good :) Sergio Olivia: https://www.youtube.com/watch?v=Gt8QHgw83eE Levrone: https://www.youtube.com/watch?v=Q0ZSMo7q1I8 Lee Priest: https://www.youtube.com/watch?v=z5hManWddv8

I was curious as to how adrenaline rush members like to train, and what their goals are. I returned after a good ten year plus layoff and have found myself going back to the same concept of going with mainly compound movements 5 days per week. What I'll do is walk into the gym and choose two...

Hi guys I just stumbled onto a page that hosts what looks like 3000+ magazine cover scans from the past. You just choose the magazine you want and then hit 'scan' on the page it directs you to. LINK: http://musclememory.com/mags.php :) I have ordered a couple of magazines from the US and...

Hi guys this is almost certainly a silly question: Can solvents and/or any other materials used when making gear affect the bio availability of the Testosterone? I'm guessing no, but I wanted to rule it out as a problem I'm having with legitimate overpriced test I have been prescribed...

I thought this article might be a nice light read for the guys just starting out, or for those of us who don't usually give fish oil a second thought LINK: http://www.poliquingroup.com/ArticlesMu ... ight_.aspx

I love some of Rics work :) LINK: https://www.youtube.com/watch?v=OO0SCHTin9Q

You can rotate the view in the settings (which, in firefox at least are located in the top RH corner of screen) LINK: http://www.anasci.org/ebooks/Undergroun ... to,-74,542 :)

Love him or hate him, Dave Palumbo raises some great points here IMO :P There are several parts to this video (just click next on youtube), much of it won't be news to some of the people here but I think Pulumbo absolutely nails the concept of diet design for great body composition. LINK...

Hi guys, What options do women have when it comes to enhancing performance and/or appearance without major risk of masculinizing sides? I know anavar and clen get talked about a lot and I'm assuming HGH could be an option if it wasn't so expensive. Are there others? Peptides maybe? BTW I am...

Hi guys I was wondering what people think about SC injections for TRT There seems to be a bit of evidence on its effectiveness for keeping blood levels stable, not to mention being a blessing for the guys with 'needle phobia'. Has anyone here used SC for test? cheers

Hi guys I love the forum and have been a huge fan of Dylan's videos for some time :) Recently I visited an anti aging clinic in Australia and was written a prescription for test E. The problem is that I knew pretty much straight away that the compound was not enanthate. Whatever it is, it's...