My friends, it has been quite a while since I've been on here. Life got pretty insane for a few months. Me and the now ex gf split so I've been moving around the Buffalo area waiting for my new place to be move in ready. Can't stop these gains though. I think the last time I posted I had just...
I haven't been able to post so much lately with work and all. I got a nice promotion and 20k raise so my workloads been tripled plus tournament training and studying for my extra athletic training certs.
I did get double silver in both gi and nogi at my tourny a few weeks ago. Three wins all by...
As many of the site vets know I am a big supporter of BGS. I can't say enough good things about him, IWGF and 9th. My return to grappling tournament is in 2 weeks. It's a minimal rules comp, lots of typically illegal submissions. I am ready to go, registered as a belt higher than I am and...
As many of you know BGS is my shit. I've used almost all their products witht he exception of the injectable Tbol and Tri-Blend (TNE, TRNE Drol). Yesterday before my workout i hit myself in my office with 1.5 cc's, waitied about 45 minutes then started to put in work. There was only a little...
Both these guys are out of control when it comes to speed and service. The only problem is that The Federal Ora Plus Aromasin tastes too good. I want to do shots of it. MGP also has the early service skills of a veteran UGL. I see both these guys going hard and fishing out gainz for a long time.
I'm newer to the growth game as of these past 4 months. 2 of my vials are cloudy and stayed this way even after I let them sit over night. Have these gone bad or can they still be used? If they are no good I'll cut my losses. I appreciate it guys.
I've been working on a Recomp lately as I've posted about before. I managed to condense myself, get a little more compact and dense while still maintaining my strength. I still have a bit of fat on my lower abs which is slowly going away. I'm not a bodybuilder so I'm not trying to attain a...
Great service from both sources. Pharma Lady got her package here in 3 days which is amazing for an international source. BGS never disappoints per usual, great gear...one of my go to domestic sources.
I'm at the point in my cycle where the EQ is in full swing and I'm done with the NPP. I must say that the strength I am getting from the EQ is much better than the NPP. I'm not sure if it effects others this way as well but I love it. I'm currently hovering around 202 lbs up from 195. I've put...
Placed an order with Robo for the first time at the recommendation of Mr. NY Valhalla for a certain product I need and so far it has gone nothing but excellent. Great communication, response time and instruction. Once it lands I'll update again. I've heard nothing but great things since the...
I am about midway through my mini bulk/Recomp blast and am debating adding in GW and SR. I've never used SR9009 but am very familiar with GW. I just dropped the NPP and decided against continuing through with Deca as I had planned. I'm currently using:
Sust 500mg
EQ 600mg
GH 4 iu daily
Mast...
I posted about this month's ago. In NY state it's not legal to use privatemdlabs so my friend was having a hard time getting blood work done. He had been put through some bad cycles by some bad coaches which I think did some real damage. Last time I posted about this he was in the process of...
On this current run I have been trying to keep my consumed protiens from all natural food sources as opposed to shakes. I will maybe only have 1 shake post workout if st all. I feel as if my gains have been better, a little slower and tighter. How many of you guys have done this or have...
I am about 5ish weeks into my current "Recovery and Recomp" blast. This is the ideal stack for bjj, mma and virtually any combat sport. I've posted before about needing the ability to recovery quick and to keep up endurance so I can strength train and grapple at night. With my competition...
I thought this would be an interesting thread idea. Here we can post our days or weeks worth of prepped meals as well as your current goals, cycle and training style. Maybe there could also be some recipe tips.
This is tomorrow's at work meals. Chicken breast, lean ground beef (tomato...
Excellent listen. A lot of talk about gear, power lifting and such. It's on iTunes, YouTube and Google Play right now.
Edit* Take some of this stuff with a grain of salt. Some of the things Louie says seem a little uninformed aka Growth Hormone doesn't work, its a placebo effect.