So I have a client that I train and she has a problem on her left knee. I've never trained someone in that condition. Any ideas what workout I can do for her?
Hey everyone, I just want to introduce myself, my names Joseph and I love working out. Here's my stats...
HT:6'0 1/2
WT: 215
BF: 11%
cycle exp: 5 cycles
lifting: 8 years
Well I am looking foward to learn more stuff from here. Go Patriots lol