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  1. W

    shoulder to waist ratio

    Dylan, I am focused on maximizing my shoulder to waist ratio (golden ratio 1.618) Do squats and dead lifts increase waist size? THANK YOU FOR YOUR HELP!!!!!
  2. W

    56 year old steroids

    I am 6'2 | 240 | mesomorph | 25% bf. I am launching my first cycle ever, my body (due to age) has virtually stopped producing test so question #1 should I not cycle and simply stay ON year round, or run an aggressive cycle for a few months and reduce to replacement doses for a few months --...
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