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ok thanks, was just asking. people are always giving advice and telling you what you should do. I saw this video, thought I would ask. apparently this isn't the right guy to ask for such things with out getting called names. at least you gave me feed back.

it was a question nothing more

a simple not smart would have been sufficient

Hello, I have seen your videos many times, but am new to trying to talk to you. First off, I’m a 50 yr old man, 360 pounds. 3 yrs ago, I was 400 pounds, dropped down to 285 after a couple years of training, I started to go back after a power lifting competition 2 yrs ago. Slowly back to were I...