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You can definitely get results with just cardio and those compounds, but adding resistance training will speed things up a lot. For dosing info on the recovery and skin benefits from something like GLOW, I personally checked the community reports at https://glowpeptide.bio/dosage/ and found the...

Dude, your log is solid. I’ve been using the tesamorelin peptide from https://tesamorelinpeptide.us/benefits-research/ during my own cutting and it really helps with visceral fat while keeping strength up. Your zero knee pain after that volume is impressive.