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Yesterday was shoulders. I did standing military presses...10,8,6,4,2 rep scheme...went from 135-195 which is about 10lbs away from where my 2-3 rep max was at the end of last cycle. Rest of workout included 5 sets rev pec dec, 5 sets side raise, 5 set front raise, 5 sets uprights. 30 min...

Arm day today. Did 10 sets tris and 10 sets of bis. Only exercise of significance that I track for strength gains is CGBP. Today I hit 275x3...was hoping for 4 on that set but that will increase. Cardio was 30 min run followed by 5 min cool down. I should be able to get in another 30 min of...

Today was the first pin day for my log. I pinned my right glute and it was as smooth as I remembered from my last cycle. I got my blood work from my physical and all looked fine. I did notice a big jump in triglycerides from last year to this year but I'm still in the normal range. I'm...

Pinned left delt...remember thinking that wasn't so bad. A day later, it became apparent I hit a vein and had nice bruise for about a week. After that first one, I never had an issue again.

Not a great idea as many have posted. I'm concerned because I don't think you've done your research on DNP. Example 1. You say you want to train twice daily. If you've looked at any DNP logs, you'll see that working out once and to your max potential is difficult to impossible. Example 2...

I don't order as often or in as much bulk as some of the members, so for me its a percentage off the total transaction. All promotions are great but for me, a buy 2 get 1 free means I have extra stuff lying around the house for my little ones to potentially stumble upon and I don't want that to...

Hipo is a great stand up guy! I've ordered from him many times. I don't use moneygram so I can't comment on how that works. If that bothers you for some reason, use his CC option...or Bitcoin.

Was thinking the same thing brother!

Only bad side effect is that its a pesticide for gardening lol. I do know someone who used it and its my understanding from him that if you stay within dosage that you're safe. I should also say it does work and works very well! However, as many have said, it is very dangerous. Death by...

Any source on the board is an excellent choice. You may get differing opinions from members but that's only due to their experience with their go to source. I've done many orders from Hipo without any issue. Great guy, great gear, and as he said, arrives in 10-12 days....you can even use a CC...

I would be shocked if he was lifting on a regular basis being that small. I'd assume he thinks taking gear is going to make him a monster.....

Keto for me is hard. I don't lose weight on it per se but I lose inches...so for me, its a recomp type of diet. However, I can do the same thing with carbs and feel much better doing it that way. At the end of the day, its just another tool in your tool box.

I believe he was in generation iron movie from a few years back.

Thanks brother. I already have the site saved from being around for awhile. I just don't remember what most get....I thought it was a female panel or something like that. I'll def ask when the time comes,

Bloods for mid and end of cycle were put in the expectations when I applied for the free cycle. When the time comes I'll ask what I need to order because I've never done bloods before

Hey brother....yes I have. I took pic on my phone...that's why you had very little in my initial post. As you can see, I updated with a lot more info :)

First off, I'd like to thank Hipo for selecting me to run his beginner cycle. This will be the second cycle that I have run. My first cycle was also Hipo gear and I got great results......so obviously I'm very excited about running this! I spoke with Hipo during the contest and I will not be...

Sorry to hear that. My workout partner has a lot of injuries with you. He'll start to get into running and then hurt his foot....legs and there go the knees. The only suggestion I can give is to try and work around your injuries with good exercise choices for your body.

Thanks Hipo. I got the email showing delivery late last week. I will post gear porn, discuss goals etc when it arrives! Thanks again for giving me the chance to log for you.

Like RR and RedMorkai said above, being nervous is natural. I posted about my first few pinning experiences awhile back as a point of reference for people like yourself. I still remember my first pin....it took me about 30 minutes until I manned up and do it. After it was done, I really felt...