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Puoribannednutrition

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    Calorie/macro counting

    Guys i am 5 ' 7 , 175 pounds ,10 % bf, i've been counting calories for since i started bodybuilding 2 years ago im just 19 years old and my macros are 40/40/20 .. i guess i;ve gotten lean enough but im facing one problem , my lower belly fat ..i mean my body fat is 10 percent and my first 4 abs...
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