Is it normal to have some anger issues because of lgd and ostarine? Im just finished my second week and only thing i noticed is that i became very angry at things i shouldnt be angry.
I wanna say that also i been bulking for a while now but i made a lot of mistakes like drinking weight gainers which are just sugar, also as you can see i been eating a lot sunflower seeds so my diet wasnt that good at all thats why i gained more fat that i wanted. I know i probably needed to...
Okay, so its going to be around 3800 calories? Isnt that too much? Im not lean at all i dont want to get a lot of fat when bulking. Also im going on 12 weeks sarms cycle. LGD 10mg and ostarine 15mg per day. After this 12 weeks im going to cut for sure.
Im 6ft, 188 lbs. I'm going to add another meal rice and turkey beef. Also gonna eat less sunflower seeds (only 50g) and add vegetables to my eating plan.
So like 100 grams of seeds is good for a day or still too much? I think im gonna replace seeds with another meal like rice + some beef and also add veggies to my eating plan.
Hello. There is my eating plan for bulking. Is it good or no?
Meal 1:
100g of oats + 2 eggs + 50g sunflower seeds. Total 789 calories
Meal 2:
100g of rice + 200g of chicken breast + 50g sunflower seeds. Total 901 calories
Meal 3:
100g of oats + 2 eggs + 50g sunflower seeds. Total 789...