Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

Search results

  1. Bigtones74

    Whatcha eatin? Share pics!

    Whole eggs and kale 2 pieces of Ezekiel Toast with avocado spread. -The way I make the avocado spread is using avocados, a little olive oil, and salt and pepper. Adding a little salt to the spread is a game changer imo.
  2. Bigtones74

    Whatcha eatin? Share pics!

    Made this the other night. Just some chicken breast with some quinoa, spinach, and mushrooms. Used soy sauce and pepper for the quinoa and veggies. Tasted really good actually.
  3. Bigtones74

    Diet and cheat days

    A cheat day is only appropriate for like less than 5% of the population...if you have a crazy metabolism, you might be able to get away with a cheat day. Juan Morel is a perfect example of this. Pretty much, if you have crazy genetics and a fast metabolism you can do a cheat day. The other 95%+...
  4. Bigtones74

    My 3rd Cycle REVIEW: Test, Deca, and EQ

    Hey guys, I am on my last week of my third cycle and wanted to share my experiences throughout this period. So this was a "bulking" cycle, and I put bulking in quotation marks because it was a very modest bulk, nothing extreme. I started off weighing about 208-210 and went up to about 230...
  5. Bigtones74

    Testosterone and Winstrol for my first cycle

    this has to be a troll....or he has to have some serious problems if he came up with this plan after watching your videos and done "loads of research"
  6. Bigtones74

    250 and time to trim 30 lbs need advice, PLEASE READ AND ADVISE

    If you played "professional ball", wouldn't you have hired a nutrition specialist or any type of diet guy during your playing days? Seems like you need a lot of help with your diet. You should re-organize your priorities also. You stated "not trying to loose strength while cutting...
  7. Bigtones74

    MK-677 questions

    When it comes to MK677, here are my experiences: I ran it for 8 months with really good results. I dosed it at 25mg every night before bed. I never tapered up or anything, ran 25mg from start to end. Now this is the strange part. The first 6-7 months my sleep was deep with no interruptions at...
  8. Bigtones74

    Whatcha eatin? Share pics!

    love this meal right here!
  9. Bigtones74

    Whatcha eatin? Share pics!

    It definitely helps me satisfy my sweet tooth, that's for sure :D
  10. Bigtones74

    Whatcha eatin? Share pics!

    Protein Pudding I make as a nice little treat. Ingredients: (feel free to adjust the quantities as needed, this is what I use) 1 Scoop protein 100g frozen avocados (this is the key to make it nice and creamy like a pudding) 2 tbsp natural peanut butter 8 oz almond milk OPTIONAL: I'll add in...
  11. Bigtones74

    Sarms

    thank you! thats what i thought just couldn't remember the company
  12. Bigtones74

    Sarms

    Hey guys is Sarmsx legit? Here's the website: https://www.sarmsx.com/ I can't remember if this was the site that someone said is owned by a Chinese company now or if I'm thinking of another one. The bottles look exactly the same as the ones I ordered through here last time, but I didn't go...
  13. Bigtones74

    Sarms

    That is good to know! However, I am just using the GW for my PCT after an AAS cycle. I will contact them and see if I can build my own stock! Thanks cbbram
  14. Bigtones74

    Sarms

    I noticed on esarms there isnt an option just to buy sarms separately. I'm not interested in the banned nutrition products at all...just looking for sarms so i dont think esarms is the source i want unfortunately
  15. Bigtones74

    Sarms

    Hey guys, I don't usually post in this section, but i was wondering a good sarms source? Looking for GW 50156. Thanks, Bigtones
  16. Bigtones74

    Blackstone Labs Founders Indicted on Steroid Trafficking Charges

    Wow...Very interesting article. I learned a few years ago money isn't everything. Never let the power and greed of money steer you to make bad decisions...
  17. Bigtones74

    RoidVisor - Your Guide to All Things Anabolic

    Jeez, possible 15-99 years for that cop allegedly selling roids...I know he wont get that much time, but come on. Ik they're clearly illegal but that's just not right.
  18. Bigtones74

    RoidVisor - Your Guide to All Things Anabolic

    Jeez, possible 15-99 years for that cop allegedly selling roids...I know he wont get that much time, but come on. Ik they're clearly illegal but that's just not right.
  19. Bigtones74

    Tren effects on brain

    Seeing shit like this makes me nervous about using tren down the road. I'm on my third cycle, and wouldn't plan on using it until the 5th or 6th cycle, at a very moderate dose. Good information to know
  20. Bigtones74

    Tren effects on brain

    Seeing shit like this makes me nervous about using tren down the road. I'm on my third cycle, and wouldn't plan on using it until the 5th or 6th cycle, at a very moderate dose. Good information to know
Top Bottom