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I'm a powerlifter and my next meet is in July. My meet prep and cycle start around the end of March. My current stats are: 700-squat, 560-bench, 600-dead. I'm 26, 6'3" 289lbs @ 18% bodyfat and have been lifting for 13 years. My goals are to stay in the 308 weight class if possible, and total...

This is a fantastic thread and really helped answer a few questions I had in regards to gaining size vs gaining strength. As a powerlifter, I'm not too concerned with building new size but very much so about strength. I know other lifters who cruise at dosages that most people blast on and they...