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My goal right now is to lean out a bit more before going back to a short build before prep. I want to keep the muscle I have & build a bit more to add some size. I have a great upper body but my legs are my weak area. We switched to a 2 day/Wk leg focus on quads & then posterior. I've seen some...

I'm ready to hop on that horsey & give it a whirl. My coach has been pleased with my progress so far in this build and this short diet down will help reveal the hard work I've put in. I've researched some sources & prefer to stay domestic if I can. Not all the sources offer 10mg tablets & I...

Great video. I'm on my second SARMS cycle - triple stack + SR9009 during this diet phase and I have been pleased with how things have progressed over the last few months. I have never used Var but am interested in trying a cycle with it. I'd like my next comp (next summer) to come in much...

Yes I am building but keeping lean as possible. I have to say SARMS has really helped. This build has been the best ever with vascularity & strength since starting SARMS. I am setting so many PRs for a female 50+. Looking forward to what is revealed during my prep in 2017. Wished I had started...

I'm in week 8 using the triple stack & just recently added LGD-4033 as I'm in month 8 of a year long build. I do no cardio & am eating 20x bw and found the SARMS are keeping me lean. I will continue SARMS during my lean out, build & prep. I plan to use SR-9009 during my lean out & prep & will...

I had some bloodwork done recently and the only thing that changed was my HDL was lower than usual so I just upped my omega supplements. Sent from my iPhone using Tapatalk

Welcome Christy! Good to see another female on the board. I've been using the triple stack - going into week 6 and love the great pumps & increased strength. I've made more progress since starting my SARMS stack than the last 6 months! Enjoy & keep us posted. Sent from my iPhone using Tapatalk

Well I'm a female and when I eat at 12 x my body weight I lose. And I'm probably much older than you and in menopause so I'm already dealing with hormonal issues & stubborn fat. Like I said if you are gaining weight at 12x bw then you have metabolic issues. The amount of time you spend dieting...

Sounds like you've been dieting too long and your body has adapted to requiring less calories . You need to go into maintenance, which is about 12x your body weight in calories. If you starting gaining weight then you know you definitely have metabolic damage & need to stay in the higher calorie...

Although I'd love to log weekly I felt it best to provide feedback every few weeks. I'm just finished my fourth week of using the triple stack after increasing S4 & MK2866 after 2 weeks as per Dylan & Rick's recommendation for females. I gotta say that I have made more progress in the last...

I use liquid Nordic Naturals - absorbed better than gel pills. Sent from my iPhone using Tapatalk

Guess I'll go see Finding Dory instead.[emoji226] Sent from my iPhone using Tapatalk

That's fantastic news! I plan to add the SR 9009 to my triple stack during my prep. I've been with my coach for 3 yrs and although I could go it alone I like having him around to provide honest feedback and help me change my plan when needed. I check in every other week with weight...

I'm a 50+ woman & I just started the triple stack and hope to provide some updates through my build & cut. I took 2016 off to build for 2017 season. At my age I didn't want to go the AAS route but needed something to help me especially since i have joint issues & also menopausal as well. Like...

Thanks guys. Much appreciated. Sent from my iPhone using Tapatalk

Thanks for confirming this. I'm running the full triple stack during my build. Mid Jan I will start my slow cut -20/22 weeks out. I follow a flexible approach so meal compliancy is not an issue. Just my age - 50+ but rocking it. Here's my back shot from my first show I did 6 mths ago Sent...

I received my triple stack yesterday and was wondering if it is taken every day or only on workout days. I'm in the middle of a build so I don't do any cardio just weights 4x/wk. The protocol calls for it to be taken 30 min pre workout? What do I do on OFF days. I'm hoping to provide some...

Update: Within 2 days I received my package. Gotta say I'm impressed with the quick turnaround! Sent from my iPhone using Tapatalk

Same thing happened to me. I called my CC company & authorized the charge. My order then went through & I received my confirmation with USPS tracking. I was worried at first but now that I know the procedure I'm relieved. This will be my first time using SARMS and thus older gal is looking...

Thanks Rick!