Search results

Thanks for sharing. My wife and I meal prep on Sunday as well. I travel for work regularly, once I arrive I go to the grocery store to buy food and Tupperware. I really like that bag as I think it would be perfect for traveling. Sure would beat carry Tupperware in plastic bags around the airport...

Well said and I agree 100%. Sorry to hear you were impacted by Harvey. I was not affected, but know quite a few who were not so fortunate. Long clean up process.

Yes, go see a Doc for medical advice.

Learn something new here everyday....that's what keeps me coming back.

Seriously, from yams?

Health problems should ALWAYS be address first by going to the Doctor. That is the starting point for all health issues.

I would get another blood test to confirm. If it comes back the same, then go see a doctor cause there could be something else going on. Keep us posted as i am curious to know.

Most doctors will treat your symptoms, not just a specific number up until a point. Just tell him you still suffer the symptoms of low T and would like to try the injections. If he refuses, then kick him to the curb because he obviously is not concerned about treating you properly.

Same here. Doc put me on Gel first then I switched to IM injections....huge difference in the way i felt. 150mg initially put me over 1200 72 hours after injection, but my numbers are now around 850-900. In my opinion, if you can find a Doctor that will let you self inject and monitor you...

That may be a bro meal, but damn those chive onions make that meal look delicious!

I agree, proper nutrition is absolutely paramount. I made radical changes to my physique once I learned about the law of energy balance and how to eat properly. In talking to people both in and outside the gym, I have come to learn that the terms "good" and "on-point" in reference to nutrition...

The fact that he has been training for 5 years and is still 5'10 110lbs is disturbing. He obviously does not eat enough and is completely wasting his time in the gym by not doing so.

He needs to start with a proper nutrition plan consisting of adequate calories, protein, carbs and fat to support growth. He can easily gain 30lbs in a year if he eats sufficient calories and focuses his workouts on compound lifts.

You must be trolling.....

Looking at your pics, you should lose fat first. Your body fat is to high to bulk. You said you regain fat quickly and easily. Perhaps your maintenance calories coming out of a cut are not as high as you think they are. If you are gaining fat quickly, its because your energy surplus is too...

Ok, so are you still taking it? I am not sure what to tell you bro. You need to get stronger on your key compound lifts in order to get bigger. How long have you been doing 20 sets? Are you doing 20 sets for biceps and triceps each week as well?

If you don't mind me asking, why are you taking the cortisone? If to personal, I understand. So I understand now that multiple blood test have confirmed your Test levels are at 350?

Ok, we may be getting somewhere here. If your Test levels were 150 before your cycle, then you did a cycle and grew pubic hair for the first time....bro you need to go have your blood / Test levels checked again by a Doctor. If they come back low, you need to go see an Endo. Something is going...

Looks great, in to follow!

Not trying to be a dick, but your benching 110lbs after 4 years of lifting? Something is wrong here man. No, 20 sets is not "standard". It may be for some people, but it does not look like it is working well for you. I see one thing wrong, ever exercise you listed says "machine" after it. No...