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Like phurious said, it's real easy once you get the hang of it... One mistake people make is eating strictly lean meats while doing keto... Don't be afraid to throw some red meats in there, you want to keep your fat intake relatively high

Nice, sounds like you've been through this once or twice lol

Ok, awesome will do. I wasn't sure if I was going to get a swollen gut from loading up on carbs the day before lol. It's nice to have some clarity

4th day trying out the keto diet. Planned on continuing diet until my shoot on the 25th. Just trying to shred down as much as possible. Keeping my fats high and my carbs down to 20-25grams a day. I felt great the first two days, but I've noticed that my energy levels at the gym have gone way...

Sounds like a plan... I'll monitor and post results

Sounds perfect bro, I'll order those asap

Aromasin 12.5 mg EOD

I'm about 3 1/2 weeks out from my photo shoot. I'm not exactly where I thought I would be in my abdominal area. I've been taking oral winny for 17 days now and instead of drying me out, I'm actually retaining MORE water in my belly area! This is my first time ever trying winny. I know it's...

Right on brother.. Sounds like the bulk version of primo lol

So are you suggesting that it's kinda pointless to pin test more than once a week? I'm not talking about short esters like prop cause that obviously needs to be admistered frequently... Let's take cyp for example. I've always pinned once a week on the same day everytime, but I was considering...

Awesome, both very solid cycles Dylan & RickRock. I look forward to giving EQ a try, I've been sleeping on it for a long time.

Hahaha, I'll be sure to keep that one to myself lol. And yeah, standard aromasin throughout and hcg/nolva/clomid/ostarine for PCT

I'd like to keep it relatively clean, but would also like to yield as much mass as possible. I've experimented with Enanthate and Cyp in the past... I prefer Cyp over E As far as orals go, I've tried both Dbol and Anadrol seperately... I really liked my results with the Dbol, but did not care...

Yeah, I hear what you're saying bro. I took all of this into consideration before I very first started. You're correct, I very well could have continued growing until my late 20's, and I very well could be stunting my growth now. It is something I am going to have to live with. I made the adult...

I've thought about it long and hard. It was a decision I decided to move forward with in the past, and I am fully intent on continuing with it...

You're right, I respect that you guys are looking out for everyone's best interest. Unlike most people just trying to push products, like you mentioned earlier. I really do appreciate you keeping it genuine.

Lol, I'll take that as a compliment brother... And it is debatable whether 23 is too young. Plenty of people suggest starting cycles at 23 y/o at the youngest... I have done many cycles, and I am not a complete noob. It was just a personal choice that I decided to make.

Nice! Yeah, that was my thought process on the short/intermediate/long esters. Wanted to incorporate cyp since I love it so much.

Age: 23 Weight: 214 lbs Height: 5'9" BF: 12%

Yeah, exactly. And the fact that he just showed up at his booth mocking him like that after all those threats is just crazy.. I would've wanted to do a whole lot more than just slap him, he definitely kept his composure... And like you said, he didn't even know that he was mentally slow at the time.