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Rebird, first off, huge respect for staying in the game at 57 and looking that sharp. You’re proof that age is just a number if the discipline is there. I have to chime in on the dosage though. At 57, jumping to 500mg of EQ and 500mg of Test might be overkill for your goal of "3-5 lbs of...

Real talk: Alcohol and AAS are a terrible mix for your internal organs, specifically your kidneys and liver. Your liver is already working overtime processing the hormones—adding ethanol to that is just asking for trashed ALT/AST levels. Beyond the toxicity, alcohol kills your gains by...

That stack is a recipe for a water park if your diet and estrogen management aren't 100% on point. Dbol is notorious for methylestradiol conversion which hits much harder than regular estradiol from the Test. Two things that helped me in the past with this: Dose Split: Instead of...