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Puoribannednutrition

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  1. R

    1st Cycle (female)

    Hi I’m almost 4 months postpartum and this will be my first cycle. I just want to make sure I have the dosing right. I’ve ordered Card and Ost so should I take both together on the same day or alternate each day? I’ve heard both. Starting with 5mg of each? Or should I do 10 of GW and 5 of MK...
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