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heck yeah. I have that in my left thigh as well lol

the sides from letro will just be from crashing your estrogen. you cant prevent those sides, if you crash it then you crash it. it depends if you want to risk it or not. if it is puberty gyno it might not go away from this protocol. I would just try Nolvadex at first then. if its puberty then...

I freaking hate keto diet personally. it only works well with people you don't respond to carbs well, higher bodyfat people, endomorphs mesomorph types. I made a keto diet for one of my buddies, he ran 75g carbs a day and he was still squatting 6 wheels for reps. that's just how his body...

^^^^^^^^^^there we go

yep. dylans cycle lay out is boss no DECA though means youre missing out. DECA is king

sides from what? what is your gyno from bro? puberty? or are you overweight? or is it from some type of steroid or prohormone?

^^^^^^^^^^^this

sometimes you can tag a nerve or blood vessel and it can hurt more. or it depends on how much you inject or how fast you inject. sometimes it wont hurt or be sore. sometimes it wont bleed. sometimes you bleed like a stuck pig. it depends.

Dylan laid it out perfectly. just be careful with this bro. crashed estro will make you feel like a bag of butt, literally it depends how bad the gyno is for me. usually nolva kills it but if its real bad and you want to smash it, this protocol is necessary

traps and delts definitely. but not upper chest bro. injection sites don't matter. glute is a big muscle and you can inject deep into it. you don't want to inject into shallow or thin muscles

maybe not Kardashian since she has implants. Lol

welcome bro nice stats

still no response....

then you do 12-16 week bulk, PCT and go off for 12 (maintenance stage) then cut for 12-16 i dont really like cutting at the end of a bulk. you dont really have alot of time and id rather utilize the time spent to Bulk as much as possible. you can always cut later

awesome bro

thats fine bro. you should be eating frequently. of course you have to eat the proper foods. but you also need to eat some "dirty" foods too if you are truly a hardgainer. those low glycemic carbs aint gonna do PISS for you, trust me. im eating low GI in the mornings (oatmeal) but right after...

sorry thought you were OP

ok i got you bro. whats in your diet??

youre too young and too underweight for steroids bro. you need to gain more size naturally first. i personally wouldnt be eating brown rice if im trying to gain alot of weight. eat anything white. white rice white potato white pasta white bread

yes bro low estrogen will destroy you. trust me, it SUCKS