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Puoribannednutrition

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  1. W

    n00b

    Morning, I was invited to check out the boards by ibleedoranbla. I'm 29 years old, 5'11" 220 lbs. I started lifting with ibleedoranbla in March 2014 before that I thought a skull crusher was a drink at the local bar. Ibleed Wil tell you that my neck and shoulders were paper thin. I've done 2...
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