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Puoribannednutrition

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  1. P

    First cycle - making sure I got everything correct

    High metabolism is dictated yes off genetics but, also from diet....soooo? yeah my diet is always in check eating 80% raw with very minimal saturated fat. My BF will be back down around 10% after a few months and my weight will be up 5-10lbs since my muscle are still atrophy. So I'm 1 year from...
  2. P

    First cycle - making sure I got everything correct

    Off and on for 4 years. Been back into the gym 2 month. I'm not interested in reaching my genetic potential before starting a cycle. I'll cut back to 400mg/week and run arimidex from day 1.
  3. P

    First cycle - making sure I got everything correct

    Hey guys, Critique my first cycle I've designed to make sure I'm not missing anything. Currently I'm 29 years old 5' 10" 160lbs 13% BF. Been out of the gym for 9 months due to shoulder injury. I'll be in the gym 1-2 months before starting my cycle. Diet and endurance has never been an issue...
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    Welcome/Introduction Thread

    New to the forum. Ready for to start my first cycle. 28 5'10" 160lbs 13% BF Training off and on for 4 years. Haven't trained in the last 9 months. Nutrition and lifting experience is dialed in but, money was an issue keeping me out of the gym. I'm ready to make some serious gains.
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