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Puoribannednutrition

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  1. D

    First Cycle information

    Yeah, planning to improve the diet. What is the ideal calorie consumption required?
  2. D

    First Cycle information

    Thank you, That was really helpful. What is the major difference between Cypionate and enanthate?
  3. D

    First Cycle information

    Right now I consume around 2200 calories, comprising about 160 grams of protein in it. Mostly from Chicken, eggs, protein shake and cottage cheese. I eat 5 meals a day and avoid junk food always.
  4. D

    First Cycle information

    My height is 5'8 feet.
  5. D

    First Cycle information

    Hi Sir, I’m 26 years old male from India, weighing at 160 pounds and a body fat percentage of 14-15%. I have been lifting weights from last 6 years. My goal is to gain lean muscle mass. I’m planning to start my first cycle. I used to follow all your videos on Youtube. Since many of the videos...
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