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    Trying to lose fat and keep muscle mass

    Hey guys, I started out at 330lbs and now I'm at 285lbs. It has been 2.5 months and I want to make sure that I'm doing the best thing to lose fat but keep on as much muscle as possible. My goal is 240 as I'm only 5'6"tall. I have been weight lifting 3x times a week for an hour and doing...
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