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LFG!!

Thanks!

Thank you. Can't wait what the next 8 weeks results!

Just finished week 4 of cycle. LFG!!!

End Week 3 of cycle.

Need to eat more and add more calories due to my line of work. Added more recently but still need to eat more to grow!

Trying to get more calories in not where I need to be but definitely more than before cycle..now I eat PWO shake, breakfast, and lunch when before I used to just fast and drink water and energy drinks all day and eat a big dinner

Also rad140 and gw helping with work...work as a fedex bulk delivery driver...I work out in the am before work from 6-730am then go to work...work is my cardio in the fucken hot ass truck and lifting heavy packages all day...have way more endurance and the heavy shit is now lighter

Twice a week!

Thank you

More gym aggression on the weights pushing for that extra rep

The strength and lean muscle coming back and the aggression in the gym..hitting it hard and push for those extra reps

End of week 2

Thank you all for the comments! I'll keep updating periodically and post weekly progress pics each Friday. I'll definitely add vacuums every night. LFG!

After 1 week on cycle.

Going to complete this workout during my 12 week cycle. Done it before with great results...LFG!!!

Project X Program Snapshot Length: 12 weeks Workouts per Week: 5 Training Split: 5-day split Equipment: Commercial gym or well-equipped home gym. Featured Techniques: Rest-pauses and drop sets. In Weeks 1, 2, 5, 6, 9, and 10, two rest-pauses are performed on the last set of every exercise. In...

Right now I'm doing quick 15-20min KB workouts 5x per week..upper,lower,full,upper,lower days. Thinking of changing back to full-body workouts or traditional Bodybuilding splits while on cycle if the KB workouts aren't enough

What kind of workouts better on this cycle? Full body or splits?

Sounds good. Awesome. Thanks