Hey, first post to the forum so forgive me for whatever noob shit I do or say.
Age: 30
Height: 185cm (6'1)
Weight: 91kg (200lbs)
Body fat %: ??? (see pic)
Years of training: 12
Current training: Train everyday - cardio or weights
Cycle history: 1 steroid cycle 11 years ago
Goals: Strength...