Can I come workout with you and I'll pay for lunch, bring you a special private label bottle of gear for your early Christmas present and I'll even take your family out to dinner? Sound good or am I speaking a foreign language you don't understand cuz you can't get your family to try and help...
Yeah I was going to say 3k calories at your height is no where near enough. Good to see that it's just a starting point
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How the fuck is anybody going to know if this is the right amount? And you asking when to take each compound during the week proves that you have no fucking clue what your doing. People around the world are getting dumber and their wrecklessness is only giving aas more of a bad rap.
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