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Cool thanks bro that's exactly what I'll do. Appreciate the help! Sent from my HTC6535LVW using Tapatalk

Great workout today! It was a nice change of pace from all the supersets I've been doing for the last few months. Here's today's workout: Flat bench press 5 sets of 5 reps at 85% of 1 rep maximum Incline bench press 5 sets of 5 reps 85% of 1 rep maximum Incline dumbbell press 5 sets of 5 85%...

Thanks bro! Yeah I'm starting to realize that Sent from my HTC6535LVW using Tapatalk

I love workouts like that man. That intensity! Can't beat it. Awesome job brother!

Day off today. Took today to reflect on things I can improve on in the gym and as a person. In the gym, I need to do more cardio to get more of that fat loss I'm working towards. As a person, I decided to first pat myself on the back for everything this year from my addictions to my...

Lol I'll second that! Instant hunger from the first dose haha Sent from my HTC6535LVW using Tapatalk

I had to go on accutane when I was a teenager and yes it works and yes the sides absolutely suck. If you aren't opposed to tanning, you could give that a try... it seems to help me if I'm broken out at all...

Shoulders today. Solid workout. Just seem to be gaining a lot strength. I'm really really enjoying this bridge! Proviron was mentioned on another thread as having anti depressant properties and I can certainly testify to that! Feeling pretty good. Sent from my HTC6535LVW using Tapatalk

What do you guys think about SERMs (like nolva and Raloxaphene) while on trt? Is it something that's helpful in the bloating department? Sent from my HTC6535LVW using Tapatalk

They also cause what's called anorgasmia... Which means you have trouble or can't have an orgasm. I have experienced it w anti depressants and basically you just feel numb and frustrated. Not worth it. I agree about proviron. I feel fantastic on it! Sent from my HTC6535LVW using Tapatalk

Thanks brother! Very much appreciated

Thanks bro! Got a lot of help from Pharma Lady and one her reps (spiked), so your supporting a good cause man! lol

Thanks bro! I read that when I woke up and it made my day [emoji2] appreciate it more than u know buddy Sent from my HTC6535LVW using Tapatalk

Thanks man. I think I needed that. I'm too hard on myself sometimes, so that kind of encouragement means a lot. Thanks for being there brother! Sent from my HTC6535LVW using Tapatalk

Lol thanks bro! That's good to hear...I kind of struggle when I see myself in pictures bc my core and chest still have a lot of fat left to burn...but it's great to hear that some things look good! Thanks man Sent from my HTC6535LVW using Tapatalk

Following your log. Keep it strong brother. Sent from my HTC6535LVW using Tapatalk

Heres what I looked like in may in case you didn't see this picture before...

When I look in the mirror I feel like I look great especially compared to what I used to look like...but I feel like whenever I take pictures I look like shit. It looks like my stomach and chest are melted ice cream or something... And the love handles are beyond maddening! I have so much work...

Progress Pictures Took some pictures today. If you go back earlier in the thread, I believe there are pictures from november 13. I can't tell if I was leaner there or the same, but I think my weight was around 200 and I'm sitting at about 212 today.

You will make huge HUGE gains from SARMs alone. Try those first. They are safer for you right now and you will see the kind of gains you want very quickly bro. Doesn't that make more sense to you?