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Pharma or UGL is just a preference of the user, some find a piece of mind from using pharma. As RR has stated I would prefer "quality" oils over anything. We have some fine quality sponsors here @ isarms Sent from my SM-G930V using Tapatalk

I train like a beast and my diet is on point, but yet I'm still at 20% body fat Sent from my SM-G930V using Tapatalk

Welcome to isarms Sent from my SM-G930V using Tapatalk

Hey brother great job on the log. I'm reading through, haven't finished yet but your doing awesome. Keep up the good work Sent from my SM-G930V using Tapatalk

Unleash DANGANS...lol Sent from my SM-G930V using Tapatalk

My ole lady said "quit being a vagina" Sent from my SM-G930V using Tapatalk

Welcome to isarms Grishnik Sent from my SM-G930V using Tapatalk

[emoji121]️[emoji121]️very true [emoji115][emoji115] Sent from my SM-G930V using Tapatalk

Personally I like MTS protein, creatine hydrochloride but any creatine will work. A good multivitamin. That's pretty much the basics bro Sent from my SM-G930V using Tapatalk

You need to calculate you BMR and AMR. Then set your macro accordingly... 1.5 - 2 grams of protein to the weight you would like to be. Maybe a 40% protein 40% carbs 20% fats ratio??? This is just a guide line...you know your body better than anyone else and can adjust as needed. Remember you...

Great to hear you recovering nicely brother!! You'll be back at in no time Sent from my SM-G930V using Tapatalk

I completely agree with the progressive overload, I've learned kickstarts are overplayed and better results are prevalent when the test has already began to kick in Sent from my SM-G930V using Tapatalk

Puff... puff ...pass...in this motherfucker!! Sent from my SM-G930V using Tapatalk

Welcome to isarms Sent from my SM-G930V using Tapatalk

In my honest opinion 2 is 2 to many. Stick with a great domestic source and never look back. The one thing you do not want is border control or a drug task force on your ass. Sent from my SM-G930V using Tapatalk

Welcome to isarms Sent from my SM-G930V using Tapatalk

You definitely aren't going to get that advice here....lol. Sarmsx bro....Sarmsx. The only way to roll Sent from my SM-G930V using Tapatalk

Great to hear from you Jbat. Fam is doing great, a few health scares but we're battling though them. Trying to get back into the forum swing if things. Hope your doing great brother Sent from my SM-G930V using Tapatalk

[emoji23] [emoji23] lol...I see what what you did there!! Sent from my SM-G930V using Tapatalk

Great advise my man!! Not a big fan of insulin or thyroid meds. Oh.... How I love Tren tho!!! Sent from my SM-G930V using Tapatalk